Self-Care for Directors and Administrators

November 0812:00 PM - November 082:00 PM

Description: This training will give some tools for Directors to utilize to manage stress and enable them to practice self-care. There will be discussions concerning the effects of stress both physically and mentally. We will also do some group work and trade ideas that work for people when managing their stress so that others can create a “toolbox”  for self-care.  

Dates and times: Thursday, November 8, 2018 from 12:00pm—2:00pm  

Location: Tramway Nonprofit Center, 3532 Franklin St. Denver, CO 80205, Lakeshore Community Room  Trainer: Jill Rocha, Denver’s Early Childhood Council